About Jaimi
Jaimi offers a blend of dynamic, restorative, and accessible movement practices designed to support both physical performance and emotional wellbeing. Her teaching draws on evidence-based psychology, functional breathing, and yoga philosophy to create grounded, intentional sessions suitable for a wide range of bodies and experience levels.
Jaimi offers a range of class styles including:
- Vinyasa, a dynamic breath-led flow that builds heat and strength.
- Yin, a slow, meditative practice with long holds that target deep connective tissues.
- Guided Meditation & Pranayama, breathwork and mindfulness techniques to calm the mind and regulate the nervous system.
- Roll & Release, a mobility-focused practice using props to ease tension and enhance movement.
- Chair Yoga, a supportive, accessible option ideal for beginners, seniors, or those with limited mobility.
Qualifications (4)
- Business Owner, PEAQ Performance
- B. Psych Science (Hons), University of Adelaide
- 200hr Yoga Teacher Training
- Oxygen Advantage Functional Breathing Trainer
- Roster is decision 12. Guide p.20: "Yoga & breathwork facilitator, Jaimi is part of the La maréa hosting team and supports guest experience across the day." Guide p.21: "PEAQ Performance. Yoga instructor, Recovery and Breathwork facilitator, delivering yoga, breathwork, contrast therapy and meditation sessions." Reviews spell her Jaimi, Jaimee, Jaime and Jamie.
- Contrast therapy: Sources disagree, recorded rather than chosen: the live partners page credits Kristian Ryan of Third Spaces ("Contrast Therapy & Breathwork Facilitator"); the Encounter Bay guide p.21 credits Jaimi Baker of PEAQ Performance. Belle to confirm (plan/11 item 60)
