Two women walk a track under tall gums towards the sea

Guided experience

Forestbathing

This is placeholder information. Belle to confirm the wording, who leads it, where it runs and how long it takes.

Duration: 1 to 3 hours
Pillar: Nature immersion

What is forest bathing?

Inspired by the Japanese practice of shinrin-yoku, forest bathing is a slow, guided walk that asks guests to put their phones away and notice the place around them. It includes a guided meditation, invitations to connect with nature and quiet time to reflect, with the option to add journalling, and it finishes with tea.

It runs on site or at nearby forests and coastal trails.

Note for BelleNew 15-10-2026. Belle to supply: where it runs (which venue or reserve), who guides it, how long, a 40 to 60 word answer in her words, and photographs. The photograph is a stand-in (the treed coastal track). The short line and the pillar are drafted.

Why it matters